Monday, January 23, 2017

What is It Works??

It Works! Is a company has a selection of great products from healthcare to cosmetic products ranging from weight loss and dietary supplements.  It Works even has products for skin care, toning and tightening as well.  As you can see It Works has way more to offer than their wraps that they are known for!

I’ll go over a few of the products we have because I don’t want to drag this post on any longer than it has to be!  Because I could be here for a while if I told you about everything It Works has to offer!  So I’ll leave a little bit of it for you to find out! J

Ok so first and for most I’ll start with the one thing that everyone always wants to know about….The “SkinnyWrap” aka the Ultimate BodyApplicator.  This cloth wrap is lotion filled that will draw out fat and toxins from your body.  It is made to Tone and Tighten your skin.  It’s not a weight loss miracle but will help tone any trouble areas you might have!  But make sure to Drink LOTS of WATER!!!!  And every ingredient is ALL NATURAL. You wear the wrap for a minimum of 45 minutes and up to 8 hours if you want.  I have been putting mine on right before I go to bed and take it off as soon as I get up! 
In our Lifestyle section you’ll find the NEW ItWorks shake in both Vanilla and Chocolate! Only 100 Calories per serving!  They are Dairy-Free, Soy Free and Vegan.  They are plant based protein shake that will help you get the extra protein you need.  And you can have your shake at any time during the day and multiple times as well. You can have it for breakfast if you are not a breakfast person, after your workout, or even for those evening cravings you might have.  

Another big one is the FatFighters!  It’s as simple as taking 2 of these tablets right after you have eaten your biggest meal or cheat meal for the day.  They are made to absorb 30% Fat and 78%
carbs.  So you can eat 100% guilt free and not worry about those extra pounds that you don’t want to put on! It will also help reduce those unwanted cravings you have through the day.

In the Greens Section you’ll find Greens Original, Greens on the go, and the Greens Chews.  Can get them in Orange and Berry flavors. If you struggle getting in your servings of fruits and veggies then this has you covered. You’ll get 8+ servings in one scoop!  Drink with some orange juice or water and you are all set!

In the Skin Section you will find all your cosmetic needs.  From Cleanser, Stretch Mark Cream, Facial masks, Exfoliating Peel, and more.  One of the big sellers from this section is the Hair Skin and Nails. This product is known for giving you longer, stronger, thicker hair.  Your nails will grow stronger and won’t chip and break.  And your skin will look fresher!   

And the best part is you can get all these products for my price as well!  Sign up to be a Loyal Customer and you can save 40% off all your products. If you sign up and commit to the 3 month of auto-ship you will save the $50 Membership fee and can change your order each month if you’d like.  After your 3rd auto shipment you earn FREE shipping for future shipments.  And so much more!   

As I said there are so many options and things to pick from.  It Works truly has you covered for products you would want.  And there are so many more that I haven’t even talked about either.  Don’t be afraid to try something new because you never know what great product you could find and fall in love with!

Want FREE wraps from ME???

I am so excited for this awesome announcement that It works made last night during our Sunday Night Family call.....

If you are someone who is ready to try something different. Are you tired of looking from the outside in and wishing they had more time and money to do fun things or have extra cash in your pocket. Then guess what? You can....And it's all done from your cell phone or computer

If you decide to take a leap of faith and try something out of your comfort zone and start by this Thursday (26) you can get an extra box of wraps for FREE...yes I said it. That word we all love to hear

FREE from ME!!!

When you sign up to start your own business you can get extra wraps to start you off!!

It Works has amazing products that people want, and an amazing opportunity people don't want to miss out on.  Why sit on the slide lines while others are out making it happen and living their dreams. 

Don't hesitate anymore ask me today how to get started and get your Free Box of Wraps from me TODAY! 

*********Don't forget the deal only last through Thursday!

Monday, January 16, 2017

New you...PERFECT way to describe my year for 2017.  I'm making this my year to help myself become healthy and feel good about ME!  And by doing that I've started eating right/working out. BUT I ALSO took a leap of faith and placed my order for #itworkswraps 😊 I'm excited and ready to start this new journey with #itworks & I'm so excited for my wraps to get here to tone up my baby belly Pooch!   BUT I DONT want to do this ALONE so I'm looking for 4 #Wrapbuddies to JOIN Me!  Message or comment below to join me 💚 It's never to late to start over!   #newyear #newyou #lifechanging #loveyourself #youareworthit

Wednesday, April 13, 2016

Fajita Stuffed Chicken

  • 1/2 cup Green and Red peppers
  • 1/2 cup Onion sliced
  • 2 tsp Fajita Seasoning Mix
  • 3-4 Chicken Breast (depending on how big or small)
  • 1/4 cup Mexican blended shredded cheese
  • Salt/Pepper for taste

  • Preheat oven to 375
  • While the oven is preheating cook peppers and onion in a skillet for 5 minutes or till tinder. 
  • Once Peppers/Onions are cooked add 1 tsp of Fajita Seasoning and stir till covered well. 
  • Season both sides of your Chicken Breast with Salt, Pepper, and remaining 1 tsp of Fajita Seasoning. 
  • Cut a pocket into the thickest part of the Chicken Breast and stuff with Peppers and Onions divided up equally.
  • Lastly top Chicken Breast with the shredded cheese.
  • Cover pan with foil and bake for 30-40 minutes (depending on size of your Chicken Breast)
  • After they are fully cooked, top with salsa if you like, and ENJOY!

Saturday, March 26, 2016

Non Scale Victory Time

I never, never, never brag about myself. I just hate being the centre of attention!  I'm an extremely shy person who's totally fine just sitting back and soaking it all in, instead of being up front and centre!

But I have to give myself a shout out for my hard work I've been putting over the past month and half.

I'm finally off my of postpartum depression medicine that I've been on since July. Admitting that I had a problem and that something was wrong was by far the hardest thing that I had to come to grips with!  I had my first son in January 2013 and it was amazing. I felt awesome and loved being a new mom and my son. But with my second son I didn't feel that way at all it was completely different and I struggled so much with so many emotions and things going on. After figuring out what was wrong I got subscribed to medication and started to feel so much better but man when it came to my fitness and weight loss it just wasn't happening.

But finally once I got back to myself and off my medicine.....I committed myself to getting back to working out and eating healthy. I had to do this not only for me but for my family as well!  I was worth it.

And I'm so happy I did! I've started losing weight again! I'm down 10 pounds and also down 2 pant sizes!!!! Yes 2!  For that little voice inside who would say just give up its not going to work....well I worked for it and it happened....Was it easy? No of course not but there's not much in life that does come easy!  You have to put the work in for it happen!  Trust me when I tell you if you put in the time and effort it will happen! Have faith in yourself and put in the effort.  YOU will see the results!

Thursday, March 24, 2016

Egg Roll in a Bowl

-1lb Ground Turkey 
-1 package of Coleslaw Mix 
-1 medium chopped Onion 
-3 cloves of Garlic 
-2-3TB of Soya Sauce 
-1-2ts Rice Vinegar 

-Cook turkey then remove from pan but make sure to leave behind any drippings 
-Suate onions and garlic 
-Add coleslaw mix and cook for 10-15 mintues or till tender 
-Mix in ground turkey meat 
-Lastly add soya sauce and rice vinegar. Let simmer for 10 mintues and enjoy! 

Tuesday, February 16, 2016

Taking care of the things you love.....

As kids we are taught to take care of our toys.  We are taught to put them away when we are done playing with them and to not destroy them or lose them.  As adults we still do this same thing but with bigger items or things that we love and would hate to lose. 

When we buy something with our hard earned money we treat that item with a great deal of respect. For example when someone buys a new car, we make sure to keep it clean by washing it inside and out.  We take care of it by getting the oil changed, tires rotated, and any other mechanical work that needs to be done.  Or you buy that designer purse you’ve always wanted.  Or that pair of shoes you’ve been saving months for.  What I’m getting at is something that we just love and can’t live without, we want it to stay as perfect as long as possible. We don’t want anything to happen to it because we worked so hard to get it.

So why the heck don’t we treat ourselves like this? Why don’t we show ourselves and our bodies the love that we show other things we have in our lives?  

I’m sure you’ve heard the quote “You only have one body….so you better take care of it”.  And yet so many people don’t do this.  So many people hate their bodies and don’t love them! They don’t treat their own bodies like they are worth a million dollars.  We just sit back and make all kinds of excuses for why we are overweight and why we can’t lose it.   We just keep feeding ourselves and our families with junk food and drinks that aren’t good for us. 

 Now I’m not saying you have to be perfect and eat healthy every day.  Let’s get real….we all love to eat and there are things we love that aren’t the healthiest but that’s ok…..just don’t overdo it.  You can live life, have fun, and eat healthy all at the same time. We just have to learn to eat heathier and exercise more while having a cheat meal here and there. 

Once you start thinking of this as a life style change and not a diet it will be so much easier.  Find someone to help you stay on track.  Don’t do this alone unless you know 100% that you are better off without someone there to motivate you and help keep you on track. It’s not always going to be easy but if it’s something that you really want you will do it.  Look at it like that new car or designer bag you want. You’ll save and work your butt off for it, so why not work for your health and your body.  Treat it with love and you’ll learn to love yourself back in return.  If we learn to love and treat our bodies with respect it will return the favor for us. 

Remember it’s not going to happen overnight, but if we keep putting in the effort it will happen!